Dr. Kausthub Desikachar
Teacher Training
“prāṇāyāma is first and foremost to give us many different possibilities for following the breath. When we follow the breath, the mind will be drawn into the activities of the breath. In this way prāṇāyāma prepares us for the stillness of meditation.”
― T.K.V. Desikachar, The Heart of Yoga: Developing a Personal Practice
We are more than happy to welcome Dr. Kausthub Desikachar back to our Yoga School
This time we will dive deep into Prāṇāyāma and how to work with Prāṇā.
The real power of Yoga lies in the ability to access, nourish and vitalize the concept of Prāṇā. Prāṇā, also called “vital-life-force,” is the most subtle element of our human construct. This is the reason why many Yogins developed methods and tools to influence Prāṇa in a positive way.
THE POWER OF YOGA |
Exploring Prāṇāyāma for Health & Vitality
The Krishnamacharya Healing & Yoga Foundation (KHYF) was launched by TKV Desikachar and his son & student, Dr.Kausthub Desikachar in 2006.
Consistent with the wish of TKV Desikachar, it was founded specifically to spread the teachings of Viniyoga® globally as the tradition was growing rapidly all over the world.
Yoga's tools are deeply rooted in the profound understanding of the body as perceived by the traditional Sages. This depth of knowledge is fascinating, especially considering that modern medicine was non-existent when Yoga first emerged thousands of years ago.
It's crucial to understand that a practice of Yoga solely based on modern science is flawed and incomplete. To avoid these pitfalls, it is essential for every Yogi, from students to teachers, to grasp the Traditional understanding of the human body in Yoga.
Many wonderful models form the basis of this subtle and refined understanding of how our human system works.
One is the model of the Cakra-s how they correspond to both physical and emotional functions of the body, and how they form the basis for the classification of Asana-s.
The second is the model of the Pañcamaya-s, which explores the human being as made up of five distinct yet interconnected dimensions. A detailed understanding of this will help us understand the marvellous holistic nature of Yoga practices and how they can be helpful in the domains of health and healing.
Through this training, we will explore two of the most central models foundational to the practice of Yoga's holistic tools. They will also be understood along with an in-depth understanding of key teachings from the Yogasūtra of Patañjali, the most authoritative text on Yoga.
The training will provide a balanced mix of theory and practice sessions, ensuring a comprehensive learning experience. It will be a safe space to explore these themes through dialogue and discussion, fostering a deeper understanding of yoga's subtle anatomy.
The seminars will include practical and insightful teachings, and powerful practices that will allow participants to realize the immense benefits of working with Prāṇā.
We welcome you all to this Special Seminar / Workshop
Place: Be Yoga Studio
Solheimveien 28, 1473 Lørenskog
15 min from The Oslo City Station with a car
Free parking outside our building.
20 min from Oslo City Station with bus.
30 min with car from Gardermoen.
Please contact us for recommendation to AirBnb / Hotel
Date: 4-7 April 2024
Time : 9.00 - 12.00 // 13.30 - 16.00
Early bird (Before 15. Januar 2024) : NOK 3900,-
Late bird (After 15. Januar 2024) : NOK 4400-
BOOK YOUR SPOT HERE
Considering delving further ??
Send us your contact info, please type in the name of the workshop : "The Power of Yoga"