Yoga has helped me over the last years in so many ways physically and mentally. I love how asana practice can calm down your mind and bring you back down to earth. It makes your body and mind strong. What you learn on the mat also helps you in your life off the mat.
Teaching is another passion in my life. Every student has different challenges and learns in a different way. I enjoy adjusting to different needs in every class – so not only the students are learning. My goal is to find the right method to pass on how Yoga enriched my life.
So I feel lucky to be able to teach Yoga and combine two important aspects of my life.
YogaWorks 300h Professional Program (AYA Certified/RYT-500)
Tuva Selmer-Olsen er en dedikert og herlig Yogini som holder Yogaworks baserte Be yoga-timer, med fokus på flyt og plassering.
Tuva er full av energi, styrke og lekenhet og timene hennes bærer preg av det. Hun er opptatt av å se hver enkelt og legge tilrette for mestring og utfordring for alle. Tuva har gradvis praktisert mer og mer yoga siden hun ble introdusert for yoga på Lillestrøm VGS i 2006. Hun startet å undevise i 2014 sammen med Katarina Skår Lisa på Novus, deretter Anyu klinikken, Moma yoga og nå for Be Yoga Studio. Tuva underviser Be yoga Flow morgentimene og Aerial yoga.
* Sertifisert 200 RYT Yogaworks Teacher Training med Anne van Valkenburg 2017.
* Aerial yoga Teacher Training med Milla Floryd 2017.
YogaWorks teacher training is respected worldwide!!!
and - be yoga STUDIO are so proud to be Yogaworks Norwegian partner.
This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.
If you aspire to teach, you're in good company: Since the start of our training school in 1990, YogaWorks alumni have gone on to become some of the world's most renowned yoga leaders. We want you to master the fundamentals, so completing our program will mark the beginning of your successful career as a yoga teacher.
OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:
Advanced study of asana (proper alignment, benefits and potential risks)